Smart, Simple Health News — No Hype. Just Clarity
Brought to you by Healthwise Feed’s “Daily Picks” team. Curated from credible health sources.
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We break down the latest in health, wellness, and medical innovations-so you can stay informed without feeling overwhelmed. From stress management and nutrition to AI in healthcare, Healthwise brings you the news that matters most to your well-being.
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Healthwise is where everyday health news meets everyday life.
We translate complicated health topics—like chronic stress, food myths, and burnout—into practical takeaways you can use right now.
🍲 Smart Wellness Recipes You’ll Love
From my family kitchen: healthy, comforting, easy-to-make meals.
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🍷 How I Lowered My Blood Pressure Naturally—No Meds.
Let me tell you a story I didn’t expect to be telling. 🩺 Daily Picks by Our Team Brought to […]
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Anti-Inflammatory Turmeric Kale Brown Rice – A Family Dinner Favorite
📌 Save this recipe for later on Pinterest! 🩺 Daily Picks by Our Team Brought to you by Healthwise Feed’s […]
🧠 Mental Wellness Tips
Everyday stress, emotional health, and calm living — simplified.
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I Stopped Checking My Phone First Thing—My Sleep Improved
I recently stumbled upon the article “Sleep Experts Just Shared the Morning Habit You Should Avoid…” and—I’ll admit it—I was […]
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Why We’re All So Tired: The Sleep Crisis No One Talks About
We’re living in the age of exhaustion—and we’re not talking about burnout from work or parenting alone. There’s a silent […]
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The Brain-Fog Epidemic: Why You Can’t Focus and What to Do About It
The Brain-Fog Epidemic: Why You Can’t Focus and What to Do About It 🩺 Daily Picks by Our Team Brought […]
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The Hidden Pandemic: Why Stress is Quietly wrecking Our Health
We’re all living through a global health crisis—but not the one you might think. 🩺 Daily Picks by Our Team […]
🎒 Travel Essentials for Health-Conscious Parents
Smart hacks, gear, and sanity-savers for families on the go.
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🧳 7 Must‑Have Items for Stress‑Free Family Travel
Family travel can be magical—but only if you’re prepared. As a nurse dad of two, here are seven items that […]
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🚗 Portable Toilet for Family Travel: TRIPTIPS Review
One of our absolute travel MVPs — especially for road trips with young kids — is this TRIPTIPS Retractable Portable […]
📱 Digital Health Innovations
The latest apps, tech, and tools changing how we stay well.
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🧠 Digital Therapeutics: When Your Next Prescription Is Just a Tap Away
Picture this: 🩺 Daily Picks by Our Team Brought to you by Healthwise Feed’s “Daily Picks” team. Curated from credible […]
🧘♂️ Free PDF Guide: 7 Quick Ways to De-Stress Today
Feeling overwhelmed? Download this calming one-pager packed with science-backed stress relief you can use right now—at home, work, or on the go.
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Not all health news makes headlines—but that doesn’t mean it’s not life-changing. 🩺 Daily Picks by Our Team Brought to […]
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Type 2 diabetes doesn’t just raise the risk of heart disease—it physically reshapes the heart itself. Researchers studying donated human […]
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Researchers have discovered a way to help aging intestines heal themselves using CAR T-cell therapy. By targeting senescent cells that […]
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Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity patterns […]
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Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more […]
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As spinal cord injuries increasingly affect older adults, new research reveals a surprising pattern in recovery. The study shows that […]
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When food prices skyrocket during an economic crisis, it is primarily urban populations and people with low levels of education who are affected. This can have lifelong negative health consequences—such as stunted growth in children.
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Every summer in Australia, millions of people head to the beach, and every year, thousands are rescued by lifeguards or Surf Life Savers and even surfers or other bystanders. Tragically, many people lose their lives on our coasts.
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Four in five adults in the UK say they have changed their lifestyle to help tackle environmental change. The New Year is a good time to implement changes to behavior, but our willpower is finite.
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January is consistently Australia’s busiest month for moving house—around 14-18% of the yearly total, far higher than any other month.
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Recent surveys estimate more than 6.7 million Australians—almost half of all workers, and the majority in Sydney, Melbourne and Canberra—work from home at least some of the time in paid or unpaid roles.
🗂 More from Healthwise Feed
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Type 2 diabetes physically changes the human heart, study finds
Type 2 diabetes doesn’t just raise the risk of heart disease—it physically reshapes the heart itself. Researchers studying donated human […]
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Scientists found a way to help aging guts heal themselves
Researchers have discovered a way to help aging intestines heal themselves using CAR T-cell therapy. By targeting senescent cells that […]
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A weak body clock may be an early warning for dementia
Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity patterns […]
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Scientists tested intermittent fasting without eating less and found no metabolic benefit
Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more […]
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Age does not stop nerve healing after spinal cord injury
As spinal cord injuries increasingly affect older adults, new research reveals a surprising pattern in recovery. The study shows that […]
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Rising food prices linked to childhood stunting and obesity
When food prices skyrocket during an economic crisis, it is primarily urban populations and people with low levels of education who are affected. This can have lifelong negative health consequences—such as stunted growth in children.
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Australia’s red and yellow beach flags can be dangerously confusing. Is it time to change them?
Every summer in Australia, millions of people head to the beach, and every year, thousands are rescued by lifeguards or Surf Life Savers and even surfers or other bystanders. Tragically, many people lose their lives on our coasts.
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Three climate New Year’s resolutions that will fail—and four that can actually stick
Four in five adults in the UK say they have changed their lifestyle to help tackle environmental change. The New Year is a good time to implement changes to behavior, but our willpower is finite.
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Moving house? 3 surprising ways your new neighborhood can affect health and happiness
January is consistently Australia’s busiest month for moving house—around 14-18% of the yearly total, far higher than any other month.
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Walk while you work: Are the extra steps on an under desk treadmill worth the cost?
Recent surveys estimate more than 6.7 million Australians—almost half of all workers, and the majority in Sydney, Melbourne and Canberra—work from home at least some of the time in paid or unpaid roles.